Self-pay
Magellan
Blue Cross Blue Shield of Texas
ComPsych - Behavioral Health
Oscar Health
Aetna
Cigna
Optum
United HealthCare
Sessions can range from $50-$150*
*Depending on insurance/payment method, session type, and duration.
Adjustment Disorder
| Anxiety Disorders
| Conduct Disorder
| Depression
| Substance Use/Abuse
| Abuse/Neglect
| Academic or Educational Problems
| Adjustment to New Situations
| Aggression
| Anger
| Anxiety or Worry
| Bullying
| Defiance
| Family Dynamics
| Domestic Abuse/Violence
| Grief
| Frequent Health Complaints (ex. Stomach Pain, Headache, etc.) without Medical Cause
| Hyperactivity
| Impulsivity
| Intense Emotions (Outbursts or Tantrums)
| Peer Interactions
| Perfectionism
| Sadness
| Racial Identity
| Sexual or Gender Identity
| Self-Esteem
| Suicidal thoughts
| Trauma
| Stress Management
| Sleep Disturbances
| Attention Issues
Cognitive Behavioral Therapy (CBT)
| Mindfulness-Based Cognitive Therapy (MBCT)
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“One of my personal quotes that I came up with and often use in sessions: “Relationships and Sundaes” The goal in life is to feel healthy, whole and love yourself completely, flaws and all. A love or another person is just that, additional to you. If they love you and you love them, that's awesome, but they are not necessary in your life to feel love or whole. They are not needed to be complete, it's one plus one equals two, not one plus one equals one whole. You on your own is your own magical, wonderful, yummy sundae; with all the treats and toppings you want to add; fantastic and complete all on your own. Another person in a relationship with you are just the sprinkles, adds a bit of color, a little crunch; but not necessary for a fantastic sundae, just nice addition to your sundae, a nice add on. Sprinkles come and go throughout your life, but it's your life...it was your life before you met them, while you were with them and still your life once they are gone. They are not needed for you to be whole, YOU ALREADY ARE WHOLE! You're awesome, magical and fantastic all on your own. Everyone who knows you will tell you as well, sometimes when we do not feel a certain way( positive way) we know we should we need others to remind us of how much of a badass, fantastic person we are. That's why we keep people we like in our lives. To support each other when we need it.”
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Therapy with me looks like: I do my very best to meet the client where they are and be their biggest fan, their biggest supporter; always having faith in them to do their best, be their best. I will help supply the tools, techniques and support. I can never get disappointed nor will I ever be upset with any of my clients, if they are not doing as well as they think they should. My job is to mainline my belief and faith that you can do all you want to do to change your life for the better. I truly believe any better is better and any movement forward is progress.
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My favorite kids game: I loved playing volleyball in Junior High, I still love it.
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Fun fact: I have a Japanese Bobtail cat that I rescued named Beans Buttons Abernathy! 😻
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My favorite hobbies: I love all the monopoly’s. I have Deadpool-opoly, The Walking Dead-opoly, Avengers-opoly, Bettlejuice-opoly and Care Bears-opoly to name a few. I would love to hear your guess as to which one is my favorite…
Accepting new clients in following states: TX
Licensed for virtual appointments in TX
TX, 75686
