Hi! My name is Oona (Una) and I am an LCSW in the state of NJ. I have had the great experience of working specifically with adolescents, and young adults for several years on a variety of topics. I have had success in assisting those in coping with their daily stressors and anxieties. I have had extensive training in trauma focused cognitive behavioral therapy. This therapy helps those who have suffered from traumatic experiences to live more fulfilling lives. I am a therapist who is hands on and will provide the necessary work for you to establish meeting your goals.
Oona Belich
LCSW
7
YEARS
EXPERIENCE
Oona Belich isn’t accepting new clients right now
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Anxiety Disorders
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Depression
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Post-traumatic stress disorder (PTSD)
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ADHD
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Abuse/Neglect
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Adjustment to New Situations
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Anxiety or Worry
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Bullying
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Domestic Abuse/Violence
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Family Dynamics
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Grief
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Peer Interactions
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Sadness
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Self-Esteem
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Trauma
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Stress Management
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Perfectionism
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Cognitive Behavioral Therapy (CBT)
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Dialectical behavioral therapy (DBT)
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TF-Cognitive Behavioral Therapy (CBT)
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Mindfulness-Based Cognitive Therapy (MBCT)
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Therapy with me looks like: Interactive is the first word that comes to mind regarding therapy with me. I feel that interacting with the client and providing homework and activities during sessions help with engagement and retainment of information.
My favorite hobbies: I enjoy traveling and spending time with loved ones. I have a French Bulldog named Frank who I adore very much. At times, he will be present during sessions napping under my desk where you may hear some snoring. : )
Accepting new clients in following states:
NJ
Licensed for virtual appointments in
NJ
NJ, 07410
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